Breakfast, Female Entrepreneur, Fitfam, Food, Hungry Jack Pancake Mix, Nigerian Food

NO-BREAD MONTH DAY 23: HOMEMADE FLUFFY PANCAKES

. . . how to achieve the same fluffiness as the boxed Pancake mix?

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#fitfam, Breakfast, Fitfam, Food, Healthy food, Nigerian Food, Working Mum

NO-BREAD MONTH DAY 19: THE MANGO-CADO OVERNIGHT-OATMEAL SMOOTHIE

Always have a good breakfast guys, especially if you're not a morning person. It gives you something to look forward to when you wake up . . .

#fitfam, Breakfast, Career Woman, Female Entrepreneur, Fitfam, Food, Healthy food, Ingredients, Working Mum

NO-BREAD MONTH DAY 18: MEET THE MANGO-CADO SMOOTHIE

Smoothies are a great start to any day. They're healthy: loaded with vitamins and minerals in concentrations your body will thank you for. Smoothies are also waistline-friendly and they save you time. You can make them the night before but make sure you don't live in those parts of Nigeria where the fridges are safe… Continue reading NO-BREAD MONTH DAY 18: MEET THE MANGO-CADO SMOOTHIE

#fitfam, Breakfast, Female Entrepreneur, Fitfam, Food, Healthy food, Working Mum

NO-BREAD MONTH DAY 17: A NIGERIAN FAVORITE

The tagline for my blog might have folks wondering what relationship exists between food, faith and financial freedom. Well asides from the letter F, and the fact that I'm an incurable foodie who finds a way to loop everything back to food, the relationship is . . .  life. That's why this is more a… Continue reading NO-BREAD MONTH DAY 17: A NIGERIAN FAVORITE

#fitfam, Breakfast, Career Woman, Female Entrepreneur, Food, FOOD. BEANS. NIGERIAN FOOD. BLACK-EYED PEAS RECIPES. BEANS RECIPES. PROTEIN RECIPES., Healthy food, Nigerian Food, Working Mum

NO-BREAD MONTH DAY 14 – THE PERFECT FRITTATA

Needless to say, I now make the Frittata the right way. I start on the stove-top and finish in oven . . . add a little cream to the eggs . . . and the outcome is amazing . . . far better.

Breakfast, Career Woman, Female Entrepreneur, Finance, Fitfam, Food, FOOD. BEANS. NIGERIAN FOOD. BLACK-EYED PEAS RECIPES. BEANS RECIPES. PROTEIN RECIPES., Habib Yoghurt, Healthy food, Nigerian Food, Scrambled Eggs

NO-BREAD MONTH DAY 15 – WHEN THE GOING GETS TOUGH

We're halfway through the month of April so I decided to let y'all know I'm good without Bread . . . Not giving up . . . not folding in . . . I'm winning. Well, I can say one thing, it's been tough. Not having the easy way out of stuffing left-over salad between… Continue reading NO-BREAD MONTH DAY 15 – WHEN THE GOING GETS TOUGH

#fitfam, Breakfast, Career Woman, Fitfam, Food, FOOD. BEANS. NIGERIAN FOOD. BLACK-EYED PEAS RECIPES. BEANS RECIPES. PROTEIN RECIPES., Healthy food, Nigerian Food, Working Mum

NO-BREAD MONTH DAY 11 – A SMOOTHIE RECIPE EVERY MUM NEEDS

I wish Mama had this recipe; she’d never have had to force us to drink up that Ugu juice because this is way tastier and you get the added nutrients from all the other ingredients.

#fitfam, Breakfast, Career Woman, Female Entrepreneur, Fitfam, Food, FOOD. BEANS. NIGERIAN FOOD. BLACK-EYED PEAS RECIPES. BEANS RECIPES. PROTEIN RECIPES., Healthy food, Ingredients, Nigerian Food, Working Mum

NO-BREAD MONTH DAY 10 – ENGLISH BREAKFAST WITH A NIGERIAN SPIN

We should all do this more often; improvise, be creative, come up with new ways to use old stuff, new ways to do old stuff.